--- title: "BJJ Training for Adults & Kids in Thousand Oaks, CA" url: https://gbthousandoaks.com/bjj-training-for-adults-kids-in-thousand-oaks-ca/ author: graciebarrajiujitsuthousandoaks date: 2025-10-28T14:49:50-08:00 categories: [CA] tags: [BJJ Training for Adults & Kids in Thousand Oaks, CA] --- # BJJ Training for Adults & Kids in Thousand Oaks, CA # ***BJJ Training for Adults & Kids in Thousand Oaks, CA*** Gracie Barra Thousand Oaks offers a structured and systematic program of Brazilian [**Jiu-Jitsu**](https://gbthousandoaks.com/jiu-jitsu-nationals-gbto-result/) (BJJ) training designed to accommodate students of all ages and skill levels in the Conejo Valley area. The academy follows the “[**Jiu-Jitsu**](https://gbthousandoaks.com/jiu-jitsu-nationals-gbto-result/) for Everyone” philosophy, making it an excellent choice for individuals, couples, and entire families seeking fitness, self-defense, and personal development. [![BJJ Training for Adults & Kids in Thousand Oaks, CA](https://gbthousandoaks.com/wp-content/uploads/2025/10/add2-5-300x163.png)](https://gbthousandoaks.com/free-trial/) ***[BJJ Training for Adults & Kids in Thousand Oaks, CA](https://gbthousandoaks.com/free-trial/)*** The academy is located at 1011 Rancho Conejo Blvd, Thousand Oaks, CA 91320. - World-Class Leadership and Expert Instruction The quality of training at Gracie Barra Thousand Oaks is directly linked to its elite lineage and highly successful instructors. Lineage of Champions: The school is associated with the lineage of Professor Romulo Barral, a BJJ Hall of Famer and multiple-time World Champion. Key instructors, such as Professor Gabriel Arges, are also multiple-time World Champions who actively bring high-level, proven techniques and strategies to the classes. Expert Coaching Staff: The instructional team consists of certified black belts who are patient and highly skilled at delivering the standardized curriculum, ensuring that even absolute beginners learn with precision and safety. - Structured Programs for All Ages The curriculum is meticulously organized using the Gracie Barra Method to ensure maximum safety and learning effectiveness across different age groups. - Adult Programs (Ages 16+) The adult curriculum is tiered to serve every level of practitioner: Program Tier Target Student Primary Focus GB1 (Fundamentals) Absolute Beginners. Core Self-Defense, foundational positions, escapes, and basic submissions. This is the ideal starting point; live sparring is typically delayed. GB2 & GB3 (Advanced/Expert) Experienced practitioners. Complex submissions, advanced strategy, No-Gi training, and tactical live sparring to develop competitive skills and “game flow.” No-Gi [**Classes**](https://gbthousandoaks.com/classes/) All Levels. Training without the Gi uniform, focusing on speed, agility, and wrestling-style controls, which is crucial for a complete skillset. - Future Champions (Kids & Teens: Ages 4–15) The youth program focuses on holistic character development through BJJ. Age Divisions: [**Classes**](https://gbthousandoaks.com/classes/) are segmented (e.g., Little Champions, Juniors, Teens) to ensure age-appropriate drills and safety. Focus: Core values like Discipline, Respect, and Focus are emphasized. Anti-Bullying: The curriculum teaches non-violent self-defense and assertiveness, empowering children to handle confrontations with composure and control rather than aggression. - Holistic Benefits and Community Physical Fitness: BJJ is a high-intensity, full-body workout that significantly improves cardiovascular endurance, functional strength, and flexibility. It is an engaging alternative to gym routines for weight management. Mental Toughness: The strategic nature of BJJ enhances problem-solving skills and resilience, teaching students to stay calm and focus under pressure—a skill that benefits all areas of life. Community: Gracie Barra promotes a supportive, “family-like atmosphere” where ego is discouraged. This collaborative environment ensures that students of all ages feel welcomed and supported by their peers. Trial Class: Gracie Barra Thousand Oaks typically offers a free trial class for new students to experience the training environment firsthand before making a commitment. Gracie Barra Jiu Jitsu & Martial Arts Academy Thousand Oaks CA 1011 Rancho Conejo Blvd, Thousand Oaks, California 91320, United States Office Hours Mon. 09:00 am – 07:30 pm Tue. 09:00 am – 07:30 pm Wed. 09:00 am – 07:30 pm Thu. 09:00 am – 07:30 pm Fri. 09:00 am – 07:30 pm Sat. 09:00 am – 07:30 pm Sun. Closed [![BJJ Training for Adults & Kids in Thousand Oaks, CA](https://gbthousandoaks.com/wp-content/uploads/2025/10/BJJ-Training-for-Adults-Kids-in-Thousand-Oaks-CA01-300x134.png)](https://gbthousandoaks.com/free-trial/) ***[BJJ Training for Adults & Kids in Thousand Oaks, CA](https://gbthousandoaks.com/free-trial/)*** [![BJJ Training for Adults & Kids in Thousand Oaks, CA](https://gbthousandoaks.com/wp-content/uploads/2025/10/add1-5-300x169.png)](https://gbthousandoaks.com/free-trial/) ***[BJJ Training for Adults & Kids in Thousand Oaks, CA](https://gbthousandoaks.com/free-trial/)*** - [Gracie Barra Jiu-Jitsu Thousand Oaks & Martial Arts CA](https://gbthousandoaks.com/) ### Route Your location: No route could be calculated. ### Gracie Barra Jiu-Jitsu Thousand Oaks & Martial Arts CA 1011 Rancho Conejo Boulevard Thousand Oaks, California 91320 United States (US)Phone: [+1 805-721-6776](tel:+18057216776) Secondary phone: [+1 805-721-6776](tel:+18057216776) # ***BJJ Training for Adults & Kids in Thousand Oaks, CA***