Best Workout in Thousand Oaks: Skip the Treadmill, Hit the Mats If you’ve found yourself staring at a wall while logging miles on a treadmill at a traditional Thousand Oaks gym, you’re experiencing “fitness burnout.” For those living in the Conejo Valley, the ultimate antidote is Gracie Barra Thousand Oaks (GBTO). Located at 1011… Continue reading Best Workout in Thousand Oaks: Skip the Treadmill, Hit the Mats
