---
title: "Classes"
url: https://gbthousandoaks.com/classes/
author: "graciebarrajiujitsuthousandoaks"
date: 2023-10-11T22:06:10-08:00
categories: []
tags: []
---

# Classes

1011 Rancho Conejo Blvd, Thousand Oaks, CA 91320 [Call (805) 721-6776](tel:+18057216776)      [ ![Gracie Barra Thousand Oaks logo](https://youlinepro.com.br/wp-content/uploads/2026/07/cropped-Thousand-Oaks-1-qe0ndkil8wfqghrw1o53t30ci59aqyxrfirkn8w8ji.png) ](https://gbthousandoaks.com/)  **Gracie Barra** Thousand Oaks   [Programs](https://gbthousandoaks.com/classes/) [Schedule](https://gbthousandoaks.com/schedule/) [Blog](https://gbthousandoaks.com/latest-articles/) [Our Team](https://gbthousandoaks.com/instructors/) [Contact](https://gbthousandoaks.com/contact-us/)  [Free Trial](https://gbthousandoaks.com/free-trial/)          **Menu** ×  [Programs](https://gbthousandoaks.com/classes/) [Schedule](https://gbthousandoaks.com/schedule/) [Blog](https://gbthousandoaks.com/latest-articles/) [Our Team](https://gbthousandoaks.com/instructors/) [Contact](https://gbthousandoaks.com/contact-us/)              Programs 

## Classes at GB Thousand Oaks

 From your first fundamentals class to competition preparation, there is a program built for where you are right now.

   Adults Kids and Teens     GB1 

### Beginner classes

 For students starting their Jiu‑Jitsu journey. You learn the fundamentals: guard, guard passing, basic takedowns and the core principles that build a strong foundation.

   GB2 

### Advanced fundamentals

 For students with three stripes on their white belt and above. More advanced techniques with a greater focus on live training, timing and transitions.

   No-Gi 

### No-Gi classes

 Available from three stripes on the white belt. Jiu‑Jitsu without the traditional uniform, with an emphasis on grip control, movement and No-Gi specific transitions.

   Comp Class 

### Competition training

 Tournament preparation with high intensity rounds, advanced techniques and specific drills for strategy, conditioning and competition mindset.

   GBF 

### Women's classes

 A program designed for women. A safe and supportive environment to learn Jiu‑Jitsu for self defense, fitness and confidence.

       LC1 

### Little Champions 1

 Ages 3 to 6. Fifty minute classes built around motor coordination, discipline and Jiu‑Jitsu fundamentals through playful, educational activities.

   LC2 

### Little Champions 2

 Ages 7 to 9. Still fun and engaging, with more technique than LC1, including an introduction to basic submissions and situational training.

   Juniors 

### Juniors program

 Ages 10 to 15. Self defense, Jiu‑Jitsu technique, discipline and respect, helping students build confidence on and off the mats.

   Advanced 

### Advanced kids

 For children with a strong grasp of the fundamentals. More complex techniques, strategy and controlled sparring in a positive environment.

     [Try a free class](#gbto-trial)          [ ![Top-Rated BJJ Gym in Thousand Oaks, CA  Gracie Barra](https://gbthousandoaks.com/wp-content/uploads/2025/10/add1-1.png) ](https://gbthousandoaks.com/schedule/)             [![Gracie Barra Thousand Oaks logo](https://youlinepro.com.br/wp-content/uploads/2026/07/cropped-Thousand-Oaks-1-qe0ndkil8wfqghrw1o53t30ci59aqyxrfirkn8w8ji.png)](https://gbthousandoaks.com/) **Gracie Barra  
Thousand Oaks**  Brazilian Jiu‑Jitsu, grappling and [**self defense**](https://gbthousandoaks.com/why-jiu-jitsu-is-the-most-efficient-and-practical-self-defense-method/) in Newbury Park, serving Thousand Oaks, Camarillo and Moorpark.

  [  ](https://www.facebook.com/gbthousandoaks) [  ](https://instagram.com/gbthousandoaks/) [  ](https://www.linkedin.com/company/gb-thousand-oaks/about/) [  ](https://www.youtube.com/channel/UCjHpOAD4S1KLtp0Rqmx650A)    

#### Quick links

 
- [Free trial](https://gbthousandoaks.com/free-trial/)
- [Programs](https://gbthousandoaks.com/classes/)
- [Schedule](https://gbthousandoaks.com/schedule/)
- [Blog](https://gbthousandoaks.com/latest-articles/)
- [Our team](https://gbthousandoaks.com/instructors/)
- [Contact](https://gbthousandoaks.com/contact-us/)

   

#### Contact

 
- [1011 Rancho Conejo Blvd  
  Thousand Oaks, CA 91320](https://maps.google.com/maps?q=1011+Rancho+Conejo+Blvd,+Thousand+Oaks,+California+91320)
- [(805) 721-6776](tel:+18057216776)
- [info@gbthousandoaks.com](mailto:info@gbthousandoaks.com)

  
- [Privacy Policy](/privacy-policy/)
- [Terms of Service](/terms-of-service/)

    Copyright 2026 Gracie Barra Jiu‑Jitsu Thousand Oaks. All rights reserved. Brazilian Jiu‑Jitsu in Thousand Oaks, Newbury Park, Camarillo and Moorpark.      [Free trial](https://gbthousandoaks.com/free-trial/)