When is the next no-gi Jiu-Jitsu class at Gracie Barra Jiu-Jitsu Thousand Oaks California?
When is the next no-gi Jiu-Jitsu class at Gracie Barra Jiu-Jitsu Thousand Oaks California? When you think about the energy of no gi training, you are really talking about a different kind of speed and flow compared to our standard gi classes. Stripping away the kimono changes the friction and the grips, forcing you […]