Gracie Barra Blog

Where can I find the schedules for morning and evening Jiu-Jitsu classes at Gracie Barra Jiu-Jitsu Thousand Oaks California?

If you are trying to map out your week, the easiest way to see our full lineup is to head over to our official website. We keep the class calendar updated in real time because we know that your time is valuable and you need to be able to plan your commute and your workday without any guesswork. The digital schedule is designed to show you exactly which classes are happening from Monday through Saturday, covering everything from those high energy morning sessions to the focused evening drills that keep our academy buzzing after hours.

I always tell people that the online calendar is a great starting point, but do not hesitate to pick up the phone and talk to our front desk team. They are the ones who truly live the schedule every single day. If you have a specific goal, like wanting to make sure you catch the advanced class or checking if a morning slot is open for a drop in, they can give you the nuanced details that a static webpage might miss. They are also fantastic at helping you figure out which classes will best suit your current skill level and your personal goals.

We really treasure our morning crew here in Thousand Oaks because that group brings a unique intensity to the start of the day. Those classes are designed for people who want to sharpen their minds and bodies before they head off to face the demands of the office or their personal projects. You will find that our morning schedule is consistent and reliable, giving you a perfect way to lock in a healthy habit early so you do not have to worry about missing your workout when the day gets complicated.

Our evening sessions are the heartbeat of the academy, where you will see the widest variety of our members coming together. This is when the mats are at their most active, with a mix of beginners learning the fundamentals and experienced students working on their competition games. We have structured these evening hours so that they provide enough space for everyone to train safely while keeping the atmosphere challenging enough to push your growth. It is where you build the strongest friendships because you are consistently training with the same group of people night after night.

If you are a parent, you will want to pay special attention to the late afternoon blocks because that is when our Future Champions program is in full swing. We have carefully carved out those times so they sit right between the end of the school day and the evening dinner hour. It makes it very convenient for you to get your kids in, let them burn off some energy, and teach them discipline before you head home for the night. Our front desk can help you distinguish between the kids and adult sessions so you know exactly when to arrive.

We have intentionally kept our schedule as predictable as possible for a reason. When you know that your favorite class is happening at a certain time on a certain day, it becomes a ritual that you stop thinking about and just start doing. That consistency is exactly what leads to mastery in Jiu Jitsu. You do not need to be a professional athlete to make this work, you just need to pick the two or three slots a week that fit your life and treat them as non negotiable appointments for your own well being.

If your schedule changes, which I know happens to everyone, please just communicate with us early. We have worked with students who are juggling shift work, travel for business, and all sorts of family emergencies. We have enough flexibility built into our offerings that we can usually help you find an alternative if your usual evening session gets cancelled or if you need to switch to a morning class for a few days. We are here to support your consistency, not to punish you for a life that does not always go according to plan.

I also recommend that if you have never been here before, you do not just study the schedule from afar. Come by the academy on Ranc Conejo Boulevard when a class is in session. Seeing the flow of the room, watching how the professor runs the warmup, and witnessing the genuine camaraderie between the students will tell you far more than any time slot ever could. You might find that the class you thought you wanted to take is not the one that actually fits your personality, and seeing it firsthand clears that up instantly.

When you are looking at the times, consider how long it takes you to get here from your home or workplace. We are easy to find, but we want you to arrive feeling relaxed rather than hurried. Arriving ten or fifteen minutes early to change and breathe before the professor calls for attention makes a world of difference in the quality of your training. You want to arrive in a state of readiness, so factor that into your planning and choose the times that allow you to show up with a calm, focused mindset.

Whenever you are ready to make this part of your week, we are here to help you get the details sorted. Just visit our site to look at the current blocks, then give us a call if you have any lingering questions about which time is right for you. We love seeing new faces on the mat and we are more than happy to help you find the rhythm that works best for your schedule. We are ready for you whenever you are prepared to start.

Gracie Barra Jiu-Jitsu Thousand Oaks | 1011 Ranc Conejo Boulevard, Thousand Oaks, California 91320, United States 📞 (805) 721-6776

Gracie Barra Thousand Oaks represents a unique intersection in the martial arts world: it is a local, family-oriented academy that operates with the facility standards and championship pedigree of a professional athletic training center.

Located inside the renowned Sports Academy (formerly Mamba Sports Academy) in Newbury Park, it offers a distinct “University of Jiu-Jitsu” experience led by one of the most successful active competitors in the sport’s history.

World-Class Leadership

The primary draw for students—from hobbyists to professional fighters—is the caliber of instruction.

Professor Gabriel Arges: The academy is owned and led by Gabriel Arges, a 3-time IBJJF Black Belt World Champion. In the BJJ world, this is the equivalent of learning basketball from a current NBA All-Star. His leadership ensures that students learn modern, battle-tested techniques rather than outdated methods.

The Romulo Barral Lineage: Arges is a black belt under the legendary Romulo Barral (Gracie Barra Northridge). This connection integrates the academy into a powerhouse regional network, granting students access to elite seminars and high-level training partners from across Southern California.

A Professional Athlete Facility

Unlike many BJJ schools located in small industrial warehouses, Gracie Barra Thousand Oaks benefits from being housed within a major athletic complex.

The “Pro” Environment: Located at 1011 Rancho Conejo Blvd, the academy is part of a 96,000 sq. ft. facility. It features professional-grade lighting, expansive mat space, and an atmosphere of high-performance athletics.

Hospital-Grade Hygiene: Leveraging the standards of the Sports Academy, the mats are kept to a clinical level of cleanliness (“Red Shield” standard), drastically reducing the risk of skin infections common in lesser-regulated gyms.

Amenities: Students have access to premium changing rooms, showers, and a pro shop, catering to the “Executive” crowd who need to head straight to work after morning training.

Adult Programs: Structure Meets Intensity

The curriculum is designed to accommodate two distinct groups: the working professional who cannot afford to get injured, and the young athlete chasing gold medals.

GB1 Fundamentals: This is the safe on-ramp for beginners. There is no live sparring in these classes. The focus is on self-defense mechanics, safe falling techniques (breakfalls), and core positional drills. This structure makes BJJ accessible to doctors, executives, and parents in the Conejo Valley.

GB2 & GB3 (Advanced): Once students earn 3 stripes on their white belt, they unlock advanced classes. Here, the focus shifts to the “Arges Style”—dynamic guard play, modern leg locks (like the “Kneebarge”), and the strategic “Physical Chess” required for competition.

Competition Team: Under Arges’s guidance, the competition team is one of the most successful in the region. Intense “comp classes” attract practitioners from Simi Valley, Moorpark, and Camarillo looking to test their limits.

The “Future Champions” Youth Program

The youth program is a cornerstone of the academy, divided by age to ensure developmental appropriateness.

Anti-Bullying Philosophy: The curriculum teaches children to neutralize bullies without violence. They learn to control an aggressor using leverage and pins (“negotiation from the top”) rather than striking, protecting them from both physical harm and school suspension.

Age-Specific Classes:

Little Champions (Ages 3–6): Focuses on motor coordination, listening skills, and “animal movements” to build body awareness.

Juniors (Ages 7–9): Introduces technical grappling, partner drills, and the concept of leverage.

Teens (Ages 10–15): A critical program for adolescents that combines self-defense with the athleticism of sport BJJ, helping teens navigate social pressure and build a healthy, disciplined peer group.

Culture and Atmosphere

Despite the elite pedigree of its instructors, the culture is famously “no-ego.”

The “Red Shield” Etiquette: The academy strictly follows traditional martial arts etiquette—bowing onto the mats, addressing instructors as “Professor” or “Coach,” and respecting training partners.

Mentorship: Higher belts (“Big Brothers/Sisters”) are expected to guide and protect lower belts. It is common to see a World Champion competitor helping a Day-One white belt tie their belt.

Family-Centric: The schedule often aligns adult and kids’ classes, allowing parents to train simultaneously with their children.

Gracie Barra Thousand Oaks offers a premium martial arts experience where “World Class” is a reality, not just a slogan. Whether you are a parent seeking confidence for your child or an adult wanting to learn from a living legend, the academy provides a safe, clean, and highly professional environment to start your journey.

Would you like me to find the current class schedule for a specific age group, or would you like directions to the Sports Academy facility? https://gbthousandoaks.com/free-trial/

Gracie Barra Jiu-Jitsu & Martial Arts Academy Thousand Oaks CA

1011 Rancho Conejo Blvd, Thousand Oaks, California 91320, United States

Phone Number: +1 805-721-6776

Office Hours

Mon. 09:00 am – 07:30 pm

Tue. 09:00 am – 07:30 pm

Wed. 09:00 am – 07:30 pm

Thu. 09:00 am – 07:30 pm

Fri. 09:00 am – 07:30 pm

Sat. 09:00 am – 07:30 pm

Sun. Closed