Gabriel Arges’ Kneebar Secrets: Only at GB Thousand Oaks While many Brazilian Jiu-Jitsu practitioners are familiar with the “KneebArges” through instructional videos, the true depth of this system is a centerpiece of the curriculum at Gracie Barra Thousand Oaks (GBTO). Under the direct instruction of its innovator, Professor Gabriel Arges, students at the 1011… Continue reading Gabriel Arges’ Kneebar Secrets: Only at GB Thousand Oaks
