GB1
Beginner classes
For students starting their Jiu‑Jitsu journey. You learn the fundamentals: guard, guard passing, basic takedowns and the core principles that build a strong foundation.
Programs
Classes at GB Thousand Oaks
From your first fundamentals class to competition preparation, there is a program built for where you are right now.
GB2
Advanced fundamentals
For students with three stripes on their white belt and above. More advanced techniques with a greater focus on live training, timing and transitions.
No-Gi
No-Gi classes
Available from three stripes on the white belt. Jiu‑Jitsu without the traditional uniform, with an emphasis on grip control, movement and No-Gi specific transitions.
Comp Class
Competition training
Tournament preparation with high intensity rounds, advanced techniques and specific drills for strategy, conditioning and competition mindset.
GBF
Women's classes
A program designed for women. A safe and supportive environment to learn Jiu‑Jitsu for self defense, fitness and confidence.
LC1
Little Champions 1
Ages 3 to 6. Fifty minute classes built around motor coordination, discipline and Jiu‑Jitsu fundamentals through playful, educational activities.
LC2
Little Champions 2
Ages 7 to 9. Still fun and engaging, with more technique than LC1, including an introduction to basic submissions and situational training.
Juniors
Juniors program
Ages 10 to 15. Self defense, Jiu‑Jitsu technique, discipline and respect, helping students build confidence on and off the mats.
Advanced
Advanced kids
For children with a strong grasp of the fundamentals. More complex techniques, strategy and controlled sparring in a positive environment.
