1. Structured Self Defense Program: The GB’s curriculum emphasizes...
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Gracie Barra Thousand Oaks Blog
Check out the latest articles!
3 Key Benefits of Training No-Gi Jiu Jitsu
• Improved Athleticism and Speed – Nogi relies...
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No More Bullies, Learn BJJ
Brazilian Jiu jitsu is a powerful tool in...
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Jiu Jitsu Provides More Than Just Self Defense For Kids
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Jiu-Jitsu For Men Over 30: A Path To Wellness
On the mats, everyone is equal, united by...
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HOW TO FUEL YOUR BODY LIKE GRACIE FAMILY AND THEIR FIGHTERS
Nutrition plays a fundamental role in our overall...
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Why Jiu-Jitsu Is The Most Efficient And Practical Self-Defense Method
In today’s world, where personal safety is a...
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How Jiu-Jitsu Improves Your Physical and Mental Health
Being one of the most famous martial arts...
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JIU-JITSU FOR LAW ENFORCEMENT
Jiu-Jitsu for safety of law enforcement officials Prevention...
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WHY WOMEN SHOULD DO JIU-JITSU
Can you imagine a sport that helps you...
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