Gracie Barra GB1 Program: BJJ Fundamentals in Thousand Oaks The Gracie Barra GB1 Fundamentals Program is the mandatory, structured entry point for all beginners (White Belts) at Gracie Barra Thousand Oaks. It is deliberately designed as a comprehensive, non-intimidating, 16-week cycle to build a solid foundation in the art. Here is a detailed breakdown of… Continue reading Gracie Barra GB1 Program: BJJ Fundamentals in Thousand Oaks
