Learning the Guard: Fundamentals at Gracie Barra Jiu Jitsu Thousand Oaks The Guard is arguably the most essential defensive and offensive position in Brazilian Jiu-Jitsu (BJJ). It is the foundational skill that allows a practitioner to control, sweep, and submit an opponent from the bottom position. Mastering the fundamentals of the guard is the… Continue reading Learning the Guard: Fundamentals at Gracie Barra Jiu Jitsu Thousand Oaks
