No-Gi Training at the Home of Champions Gracie Barra Jiu Jitsu Thousand Oaks While Gracie Barra is historically famous for its “Gi-first” methodology, the No-Gi (Submission Grappling) program at Gracie Barra Thousand Oaks (GBTO) is a critical pillar of the academy’s success. Driven by the demands of modern competition (ADCC, IBJJF No-Gi Worlds) and… Continue reading No-Gi Training at the Home of Champions Gracie Barra Jiu Jitsu Thousand Oaks
