The Structure of a GB1 Class in Gracie Barra Jiu-Jitsu Thousand Oaks, CA The GB1 (Fundamentals) Program is the entry point for all new students at Gracie Barra Thousand Oaks (GB Thousand Oaks). It is meticulously structured to introduce the core principles, safety rules, and foundational techniques of Brazilian Jiu-Jitsu (BJJ) in a safe,… Continue reading The Structure of a GB1 Class in Gracie Barra Jiu-Jitsu Thousand Oaks, CA
