What is the level of contact involved in beginner training at Gracie Barra Jiu-Jitsu in Thousand Oaks, California?
What is the level of contact involved in beginner training at Gracie Barra Jiu-Jitsu in Thousand Oaks, California? When you first walk into a fundamentals class—what they call the GB1 program—at Gracie Barra in Thousand Oaks, forget everything you see in action movies about brawling or getting slammed into the mat. The environment is […]