Gracie Barra Thousand Oaks: Join Our Global BJJ Family
Gracie Barra Thousand Oaks is a premier Brazilian Jiu-Jitsu (BJJ) academy that positions itself as an entry point into a massive, cohesive, global martial arts community. Joining is not just signing up for a class; it’s becoming part of the “GB Family”—a network united by a single curriculum and philosophy.

Here is a detailed breakdown of the Gracie Barra Thousand Oaks experience and the concept of joining their global family.
🌍 The Global Family Concept: “Train Anywhere, Anytime”
Gracie Barra is the world’s largest BJJ organization, with over 1,000 schools across six continents. This massive scale is a direct benefit to every member of the Thousand Oaks academy.
“Jiu-Jitsu for Everyone” Philosophy: This is the core motto. It guides the teaching methodology to be inclusive, structured, and focused on using BJJ as a tool for personal growth, discipline, and community, regardless of age or background.
The “One Team, One Shield” Identity: The Red Shield logo is a symbol of unity. It means that the curriculum, etiquette, and values you learn in Thousand Oaks are the same globally, fostering a strong sense of brotherhood and respect among all members.
Global Access (“Train Anywhere”): A major practical benefit of membership is the ability to train at any Gracie Barra school worldwide (subject to membership plan rules, typically offering free visits for traveling members). This ensures your BJJ journey never has to pause when you travel for work or vacation.
🥇 World-Class Instruction and Lineage
The Thousand Oaks academy ensures elite instruction through its direct connection to the highest levels of the sport.
Elite Oversight: Training is linked to the lineage of BJJ Hall of Famer and 10-time World Champion, Professor Romulo Barral.
Champion Coaches: The instructional team includes certified black belts, such as those associated with multi-time World Champion Professor Gabriel Arges. Learning from these figures guarantees techniques are refined, precise, and proven at the competitive level.
📚 Structured Programs and Schedule
Gracie Barra Thousand Oaks offers a systematic, tiered curriculum for all ages, promoting consistency, which is vital for long-term health and skill acquisition.
- Adult Programs (Ages 16+)
The adult curriculum uses the Gracie Barra Method for logical progression:
GB1 (Fundamentals): Mandatory for beginners. This 16-week rotating curriculum covers core self-defense, escapes, and foundational positions in a cooperative, non-sparring environment to build a safe base.
GB2 GB3 (Advanced Expert): For experienced students, focusing on complex strategies, advanced submissions, integrating takedowns, and intense live sparring (“rolling”).
Specialized Classes: Includes No-Gi for speed agility and specialized Women’s Classes (GBF) for self-defense and fitness.
- Youth Programs (Future Champions: Ages 4–15)
Classes are separated by age to emphasize character development, anti-bullying, and discipline alongside BJJ skills.
- Schedule Flexibility
The academy offers classes across six days a week (closed Sunday), with options that accommodate busy professional and family schedules in Ventura County.
Day Typical Operating Hours Primary Class Concentration
Monday – Friday 9:00 AM – 7:30 PM Morning (9:00 AM), Midday (Noon), and Evening (concentrated 5:00 PM – 7:30 PM) sessions.
Saturday 9:00 AM – 1:15 PM Morning Kids’ Classes and Adult All Levels/Open Mat sessions.
🌟 Holistic Wellness and Recovery
Training at GB Thousand Oaks promotes a healthy lifestyle through supportive community and may include unique amenities.
Supportive Environment: The “family-like atmosphere” encourages mentorship between senior and junior students, fostering accountability that makes long-term training sustainable.
Fitness Benefits: BJJ provides a high-intensity, full-body workout that is engaging and highly effective for weight management, functional strength, and mental agility.
Recovery Amenities: The Thousand Oaks location may offer complementary wellness add-ons like Cryotherapy or other specialized recovery services, supporting faster recuperation from demanding training.
The first step to joining this global family is always the free trial class, allowing you to experience the atmosphere and instruction risk-free.
Would you like the contact information for Gracie Barra Thousand Oaks to schedule your free trial?
Gracie Barra Jiu Jitsu & Martial Arts Academy Thousand Oaks CA
1011 Rancho Conejo Blvd, Thousand Oaks, California 91320, United States
Office Hours
Mon. 09:00 am – 07:30 pm
Tue. 09:00 am – 07:30 pm
Wed. 09:00 am – 07:30 pm
Thu. 09:00 am – 07:30 pm
Fri. 09:00 am – 07:30 pm
Sat. 09:00 am – 07:30 pm
Sun. Closed


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Gracie Barra Jiu Jitsu & Martial Arts Academy Thousand Oaks CA